Health and Wellness Journal

Health and Wellness Journal

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The Health and Wellness Journal Workbook is a compilation of over 75 thought-provoking and soul-searching health and wellness exercises that can be used as a supplement in any health and wellness course. Each exercise provides some background information and then asks readers to reflect by responding to specific questions related to each theme. This workbook integrates all the dimensions of wellness-balancing emotional, social, and spiritual health for total well-being and self-responsibility.This story template has three phases: (1) the departure, (2) the initiation, and (3) the return home. The role of a hero is not an easy one, and Campbell said we are all heroes. To depart from home can promote feelings of insecurity and evenanbsp;...


Title:Health and Wellness Journal
Author: Brian Luke Seaward
Publisher:Jones & Bartlett Publishers - 2011-08-24
ISBN-13:

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